Healing Arts Press

In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregulate our stress levels is essential to maintaining a healthy mind and body.

- A balanced, comprehensive guide to routine childhood vaccinations that offers parents the information they need to make the right choices for their child. - Fairly examines the pros and cons of this highly charged issue. Deciding whether or when to vaccinate a child is one of the most important--and most difficult--health-care decisions a parent will ever make.

In the temples of Thailand many centuries ago a dynamic bodywork therapy based on yoga ayurveda and the martial arts was born. In this unique healing system of Thai Yoga Massage the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body's energy lines and pressure points.

The first contemporary study of Bach Flower Remedies, by one of Europe's leading practitioners. More than 50 years ago, English physician Dr. Edward Bach discovered 38 flower remedies that enhance the potential for self-healing. Intended for practitioners and lay readers alike, the book includes lists of symptoms to facilitate diagnosis.

Gentle "anti-exercises" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles. By using the appropriate energy for each techniques, relief can be found for a multitude of ills. At the same time senses can be awakened and perceptions sharpened.

Ayurveda, the ancient Indian "science of longevity," is a holistic healing system that restores internal balance, health, and a sense of well-being through consistent attention to natural lifestyle, good eating habits, and the healing power of herbs.

This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr.

This comprehensive guide to healing synthesizes the principles and practices of Hippocratic, Chinese, Ayurvedic, and Persian medicine, and includes the first English translation of one of the handbooks of Avicenna, whose writings have been classics in herbal and dietetic medicine for more than 1,000 years.

Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms.

This book is a profound but practical testament to the healing power of balanced living, and shows how Ayurveda’s ancient principles of health can help you achieve the highest levels of physical, ...

As we seek more natural alternatives to harsh synthetic products, we are learning a new and healthy respect for the traditional wisdom our ancestors took for granted. Women are rediscovering their foremothers' "green witchcraft"--the use of flowers, leaves, berries, roots, and barks in home and garden, for hygiene and beauty, for pleasure and for health.

For the first time, an expert in the Asian art of finger-pressure massage shifts the practice of shiatsu from the floor to the massage table--increasing the comfort of the patient, conserving the energy of the therapist, and augmenting the effects of the treatment.

Dietmar Kramer, a practicing naturopath, has discovered a new approach to diagnosis and treatment with Bach Flower Remedies. New Bach Flower Therapiestraces the relationships between the thirty-eight flowers in an unprecedented way.

Dietmar Kramer, one of Germany's most innovative practitioners of Bach Flower Therapy, has developed powerful new therapeutic applications that remain true to Edward Bach's wish for simplicity and ease of use.

A guide to living the Ayurvedic way from one of its most celebrated practitioners. - A vast and practical presentation of Ayurvedic principles addressing diet, breathing, meditation, bathing, sleeping, exercise, medicine, jewelry, and sex Over the past 20 years Harish Johari's books and workshops on India's Ayurvedic traditions of cooking, massage, numerology, gemology, meditation, and ...

Among the profusion of books on aromatherapy available today The Encyclopedia of Aromatherapy is the first to explore the many aspects of this healing art in a single, up-to-date, illustrated volume. The author discusses all things aromatic, from essential oils to garden plants, with recipes for blending essential oils and practical tips for creating perfumes and beauty products.

Here is a fully illustrated introduction to the ancient Chinese discipline of Chi Kung, presenting its general theory and the transformative exercises that can radically improve one's health and well-being by amplifying one's sensitivity to both the natural world and one's own personal potential.