In the unique healing system of Thai yoga massage - based on yoga, ayurveda and the martial arts - the practitioner uses his or her own hands, feet, arms and legs to gently guide the recipient through a series of yoga postures while palming and thumbing along the body's energy pathways and pressure points, known in the Thai tradition as sen lines and in ayurveda as marma points.
A millennium after his life, Avicenna remains one of the most highly regarded physicians of all time. His Canon of Medicine, also known as the Qanun, is one of the most famous and influential books in the history of medicine, forming the basis of our modern understanding of human health and disease.
• Details what to expect during your fast physically, emotionally and
spiritually
• Provides step-by-step guidelines on preparing for the fast, how long
you should fast, what you can and can't do during the fast and how
to end your fast
• Explains how fasting can help or heal many chronic conditions, such
as type II diabetes, hypertension, cardiovascular disease, arthritis,
...
The lasting benefits of detoxification and internal cleanses are becoming well-known and accepted—in part, because these practices are more vital than ever for optimal health and longevity and in the fight against environmental and dietary toxins.
Does emotion rule you or do you rule your emotions? With Five Point Touch Therapy, you can quickly counter negative emotional states as they arise, leaving you better able to cope with a crisis, as well as treat long-term issues such as depression and anxiety.
This is the first book to guide practitioners of Chinese medicine in the use of Western herbs. Including 58 monographs of common Western healing herbs, and detailing how each plant is used ...
An expanded edition of the best-selling aromatherapy guide to the preparation and application of more than 70 essential oils for specific health conditions beauty care and massage. With more than 50000 copies sold this revised edition of AROMATHERAPY WORKBOOK incorporates the latest biochemical research with the spiritual and psychological effects of essential oils.