Reiki practitioners and teachers recognise Reiki as a gentle and powerful healing method. The path to becoming a Reiki practitioner, however, is more than just a commitment to energy healing. It is also a commitment to personal growth. In REIKI FOR THE HEART AND SOUL, Amy Rowland details how reflection on the five core Reiki principles presented in both the Western and Japanese traditions - do not
One of the chief tools in the traditional Chinese doctor's toolbox is an understanding of the circadian rhythms that govern all the organ systems of the body. In addition to facilitating early and accurate diagnosis, this “organ clock” lets the practitioner apply therapies to the organ's meridians when they are at their peak functioning point, thereby eliciting the greatest benefit. In this book a
Giving birth is a veritable 'explosion' of joy. The baby arrives when the life force surges up so strongly in the woman that it breaks all limitations in order to spring forth. But in our modern culture, women often do not feel empowered to give birth by themselves. They want the 'experts' to handle the birth for them, out of fear of the pain or the possible risks to them or the baby.Dr Frédérick
Judy Graham is an inspiration. Diagnosed with multiple sclerosis when she was just 26 years old, 35 years later Judy Graham is still walking, working, and is a mother to a now adult son. In this totally revised and updated edition of her groundbreaking Multiple Sclerosis, first published in 1984, she shares the natural treatments that have helped her and many others with MS stabilize or even rever
The fast-paced tempo of modern life has eroded many of the traditional support systems used by our ancestors for aid in a crisis. Individuals are often left feeling powerless in such highly stressful situations as divorce, moving, generation-gap issues, losing one's job and the death of a loved one. In BACH FLOWERS FOR CRISIS CARE, Mechthild Scheffer examines 50 common life crises and how the 38 B
A revised edition of the classic that changed the way children are met when they enter our world - The original book that challenged society's beliefs about awareness in the newborn - Shows how gentle lighting, a quiet atmosphere, and a warm bath allow a newborn to ease the transition from womb to world without trauma or fear - Includes a new preface by the author, the founder of the gentle birth
A safe and effective technique for finding relief from pain and illness - be it a cold or flu, asthma or arthritis - is, quite literally, right at your fingertips. We have all experienced how the simple power of touch can bring such comfort and relief. Massaging specific healing points used in acupressure directs this powerful energy in a way that stimulates the body's own natural healing ability.
What we hear, and how we process it, has a far greater impact on our daily living than we realise. From the womb to the moment we die we are surrounded by sound and what we hear can either energise or deplete our nervous systems. It is no exaggeration to say that what goes into our ears can harm us or heal us.Joshua Leeds - a pioneer in the application of music for health, learning and productivit
Reiki practitioners direct universal energy into the physical body through hands-on and energy-field healing to support the client in recovering health and reclaiming well-being. An easy-to-learn form of energy medicine, Reiki is becoming commonplace in such conventional settings as hospitals, hospices and psychotherapy practices because it relaxes, relieves stress, reduces and eliminates pain, ac
Recognised for its support of self-healing and overall well-being, Reiki is now used in hospitals throughout the world. Commonly viewed as a Japanese healing art, the practice of Reiki originated with the Chen Yen masters of China, who called it Tao Te Qi. Transmitted to Idris Lahore by his grandfather, a direct student of Master Huang Zhen Hui, Reiki Tao Te Qi offers students of Reiki a deeper un
Presenting a new type of abdominal exercise programme designed with the body's anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7 exercises to get you ready and the 16 most effective and safest abdominal exercises for a flat belly. Pointing out that abs exercises are not without risk, she reviews the most common abdomina
The most important development in homoeopathy since its discovery in the late 18th century by Dr. Samuel Hahnemann, the Sensation Method of diagnosis developed by Dr. Rajan Sankaran explains that our experience and perceptions of life's stresses are shaped by an inner pattern, or “song,” connected to one of the three kingdoms in nature - animal, plant or mineral. Revealing itself as a constant und
Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density and dental health and the increase in birth defects, malnutrition and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy, low-fat diets are a far cry from the high-fat, moderate-protein hunter-ga
Exploring science's new biological understanding of essential oils and their advantages over synthetic drugs, renowned aromatherapist Kurt Schnaubelt reveals how the effectiveness of essential oil treatments stems from our common biochemical and cellular heritage with plants. He explains how essential oils preserve a plant's complex natural life-supporting and immune-building qualities, developed
In the unique healing system of Thai yoga massage - based on yoga, ayurveda and the martial arts - the practitioner uses his or her own hands, feet, arms and legs to gently guide the recipient through a series of yoga postures while palming and thumbing along the body's energy pathways and pressure points, known in the Thai tradition as sen lines and in ayurveda as marma points. Providing a way to
A millennium after his life, Avicenna remains one of the most highly regarded physicians of all time. His Canon of Medicine, also known as the Qanun, is one of the most famous and influential books in the history of medicine, forming the basis of our modern understanding of human health and disease. It focused not simply on the treatment of symptoms, but on finding the cause of illness through hum
• Details what to expect during your fast physically, emotionally and spiritually• Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can't do during the fast and how to end your fast• Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthritis, psoriasis and insomniaFor
The lasting benefits of detoxification and internal cleanses are becoming well-known and accepted—in part, because these practices are more vital than ever for optimal health and longevity and in the fight against environmental and dietary toxins. Christopher Vasey shows how accumulation of toxins is the primary cause of illness and how the key to successful detoxification is identifying the type
Does emotion rule you or do you rule your emotions? With Five Point Touch Therapy, you can quickly counter negative emotional states as they arise, leaving you better able to cope with a crisis, as well as treat long-term issues such as depression and anxiety. More than just a self-help method, Five Point Touch Therapy is, also, effective for children and babies, particularly for sleep problems an