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Advanced Aromatherapy: The Science Of Essential Oil Therapy

A chemist and aromatherapy practitioner provides scientific proof for the effectiveness of using essential oils. Aromatherapy is the fastest-growing segment of the body care industry, an effective and deeply pleasurable way to maintain well-being. Now, Kurt Schnaubelt, a chemist and longtime aromatherapy practitioner, provides scientific proof for the efficacy of essential oils, explained clearl

Facial Reflexology: A Self-Care Manual (O)

Facial reflexology is simple enough that it can be self-administered by a beginner, yielding immediate results, and is also a valuable tool for healthcare professionals. In "Facial Reflexology, "Marie-France Muller describes the mechanics of facial reflexology and provides healing routines both for treating acute ailments and for maintaining overall good health.

Aura-Soma: Self-Discovery Through Color (Formerly Miracle Of

Aura-Soma is an innovative approach to soul therapy that relies on bottles of dual-coloured liquids that incorporate plant extracts, essential oils, and the energies and extracts of precious and semiprecious stones. The energetic properties found in the liquids interact with the individual's aura to help support equilibrium in the body, mind, and spirit.The practice of Aura-Soma was developed by V

Acupressure Taping: For Chronic Pain & Injuries (O)

Sufferers of chronic pain well know the frustration of treatments involving endless rounds of drugs or expensive physical therapy--that may or may not offer relief. In Acupressure Taping, authors Hecker and Liebchen present a comprehensive guide to a new method of pain treatment--acutaping--which offers a much simpler and more effective alternative. In acutaping, elastic tape is placed over the af

Acid-alkaline diet for optimum health - restore your health by creating ph

Most people consume an abundance of highly processed foods that acidify the body. As a result they are afflicted with health problems ranging from minor skin irritations chronic fatigue back pain and depression to arthritis ulcers and osteoporosis. To enjoy optimum health the body needs balanced quantities of alkaline and acid substances. In THE ACID-ALKALINE DIET FOR OPTIMUM HEALTH naturopath and

Encyclopedia Of Aphrodisiacs : Psychoactive Substances for Use in Sexual Practices

The culmination of more than 30 years of cultural, anthropological and scientific research, this encyclopaedia examines the botany, pharmacology, history, preparation, dosage and practical use of more than 400 erotically stimulating substances from antiquity to the present day.From plants and animals that enhance fertility and virility, like celery, snails or oysters, to substances that induce aro

Biogenealogy Sourcebook: Healing The Body By Resolving Traumas Of The Past (O)

Biogenealogy is a comprehensive new vision of health that takes the mind-body connection one step further by identifying and consciously addressing the emotional shocks that create physical disorders. Each symptom of an illness precisely indicates its emotional origin. Thus, far from being an enemy, the physical symptom is actually a valuable ally that provides the key to the cure of the physical

Microchakras: Techniques For Innertuning (Includes Audio Cd) (O)

Each of the traditional 7 chakras contains 21 microchakras, which enable the chakras to process information related to our thoughts, feelings and behaviour. When the energy flowing in the chakras is blocked, our physical, emotional and psychological well-being is compromised. Through the unique practice of InnerTuning - a system of precise, potent sounds and mantras - blockages in the microchakras

Decoding The Human Body-Field: The New Science Of Information As Medicine

After decades of research, Peter Fraser has formulated a system that unites the meridian system of traditional Chinese medicine with quantum wave theory to provide the first comprehensive link between the human body's biochemistry and bioenergetics. He explains that we each have a body-field based on twelve meridian-like channels that process and coordinate information throughout the body and that

Encyclopedia Of Healing Points: Acupressure For Health (O)

A safe and effective technique for finding relief from pain and illness - be it a cold or flu, asthma or arthritis - is, quite literally, right at your fingertips. We have all experienced how the simple power of touch can bring such comfort and relief. Massaging specific healing points used in acupressure directs this powerful energy in a way that stimulates the body's own natural healing ability.

No-risk abs - a safe workout program for core strength

Presenting a new type of abdominal exercise programme designed with the body's anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7 exercises to get you ready and the 16 most effective and safest abdominal exercises for a flat belly. Pointing out that abs exercises are not without risk, she reviews the most common abdomina

Primal body, primal mind - beyond the paleo diet for total health and a lon

Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density and dental health and the increase in birth defects, malnutrition and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy, low-fat diets are a far cry from the high-fat, moderate-protein hunter-ga

Healing intelligence of essential oils - the science of advanced aromathera

Exploring science's new biological understanding of essential oils and their advantages over synthetic drugs, renowned aromatherapist Kurt Schnaubelt reveals how the effectiveness of essential oil treatments stems from our common biochemical and cellular heritage with plants. He explains how essential oils preserve a plant's complex natural life-supporting and immune-building qualities, developed

Advanced thai yoga massage - postures and energy pathways for healing

In the unique healing system of Thai yoga massage - based on yoga, ayurveda and the martial arts - the practitioner uses his or her own hands, feet, arms and legs to gently guide the recipient through a series of yoga postures while palming and thumbing along the body's energy pathways and pressure points, known in the Thai tradition as sen lines and in ayurveda as marma points. Providing a way to

Avicenna's Medicine : A New Translation of the 11th-Century Canon with Practical Applications for Integrative Health Care

A millennium after his life, Avicenna remains one of the most highly regarded physicians of all time. His Canon of Medicine, also known as the Qanun, is one of the most famous and influential books in the history of medicine, forming the basis of our modern understanding of human health and disease. It focused not simply on the treatment of symptoms, but on finding the cause of illness through hum

Transformational power of fasting - the way to spiritual, physical, and emo

• Details what to expect during your fast physically, emotionally and spiritually• Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can't do during the fast and how to end your fast• Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthritis, psoriasis and insomniaFor

Optimal Detox : How to Cleanse Your Body of Colloidal and Crystalline Toxins

The lasting benefits of detoxification and internal cleanses are becoming well-known and accepted—in part, because these practices are more vital than ever for optimal health and longevity and in the fight against environmental and dietary toxins. Christopher Vasey shows how accumulation of toxins is the primary cause of illness and how the key to successful detoxification is identifying the type

Five Point Touch Therapy : Acupressure for the Emotional Body

Does emotion rule you or do you rule your emotions? With Five Point Touch Therapy, you can quickly counter negative emotional states as they arise, leaving you better able to cope with a crisis, as well as treat long-term issues such as depression and anxiety. More than just a self-help method, Five Point Touch Therapy is, also, effective for children and babies, particularly for sleep problems an

Thai yoga massage - a dynamic therapy for physical well-being and spiritual

In the temples of Thailand many centuries ago a dynamic bodywork therapy based on yoga ayurveda and the martial arts was born. In this unique healing system of Thai Yoga Massage the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body's energy lines and pressure points. Together these actions result in a treatment that relieves muscular tens

Bach flower therapy - theory and practice

The first contemporary study of Bach Flower Remedies, by one of Europe's leading practitioners. More than 50 years ago, English physician Dr. Edward Bach discovered 38 flower remedies that enhance the potential for self-healing. Intended for practitioners and lay readers alike, the book includes lists of symptoms to facilitate diagnosis.