Healing Arts Press

The most important development in homoeopathy since its discovery in the late 18th century by Dr. Samuel Hahnemann, the Sensation Method of diagnosis developed by Dr. Rajan Sankaran explains that our experience and perceptions of life's stresses are shaped by an inner pattern, or “song,” connected to one of the three kingdoms in nature - animal, plant or mineral. Revealing itself as a constant und

Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density and dental health and the increase in birth defects, malnutrition and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy, low-fat diets are a far cry from the high-fat, moderate-protein hunter-ga

Exploring science's new biological understanding of essential oils and their advantages over synthetic drugs, renowned aromatherapist Kurt Schnaubelt reveals how the effectiveness of essential oil treatments stems from our common biochemical and cellular heritage with plants. He explains how essential oils preserve a plant's complex natural life-supporting and immune-building qualities, developed

In the unique healing system of Thai yoga massage - based on yoga, ayurveda and the martial arts - the practitioner uses his or her own hands, feet, arms and legs to gently guide the recipient through a series of yoga postures while palming and thumbing along the body's energy pathways and pressure points, known in the Thai tradition as sen lines and in ayurveda as marma points. Providing a way to

A millennium after his life, Avicenna remains one of the most highly regarded physicians of all time. His Canon of Medicine, also known as the Qanun, is one of the most famous and influential books in the history of medicine, forming the basis of our modern understanding of human health and disease. It focused not simply on the treatment of symptoms, but on finding the cause of illness through hum

• Details what to expect during your fast physically, emotionally and spiritually• Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can't do during the fast and how to end your fast• Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthritis, psoriasis and insomniaFor

The lasting benefits of detoxification and internal cleanses are becoming well-known and accepted—in part, because these practices are more vital than ever for optimal health and longevity and in the fight against environmental and dietary toxins. Christopher Vasey shows how accumulation of toxins is the primary cause of illness and how the key to successful detoxification is identifying the type

Does emotion rule you or do you rule your emotions? With Five Point Touch Therapy, you can quickly counter negative emotional states as they arise, leaving you better able to cope with a crisis, as well as treat long-term issues such as depression and anxiety. More than just a self-help method, Five Point Touch Therapy is, also, effective for children and babies, particularly for sleep problems an

In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregulate our stress levels is essential to maintaining a healthy mind and body. The most significant component of the parasympathetic nervous system, which regulates our ability to “rest and digest,” the vagus nerve is an information superhighway transmitting inform

- A balanced, comprehensive guide to routine childhood vaccinations that offers parents the information they need to make the right choices for their child.- Fairly examines the pros and cons of this highly charged issue.Deciding whether or when to vaccinate a child is one of the most important--and most difficult--health-care decisions a parent will ever make. The recent increase in the number of

Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body's energy system, caused by past traumas and suppressed emotions such as grief and anger and restore the natural flow of energy in your body, the key to opt

Scientists now agree that most disease states are caused by oxygen starvation at a cellular level. Polluted air, devitalised foods and poor breathing habits can all lead to chronic oxygen deficiency, a bodily environment in which toxins thrive as the overall immune response is weakened. Through oxidative therapies - the medical use of ozone (O3) or hydrogen peroxide (H2O2) - we can assist the body

Chinese medicine and Ayurveda are two of the oldest healing systems in use today. Each is a complete art, in and of itself and has profoundly contributed to the health and well-being of millions of people around the world. Drawing on their shared roots and spiritual principles, Bridgette Shea shows how these two practices integrate seamlessly, with the two traditions' individual strengths harmonis

Trauma is an inescapable part of living. The bad things that happen to us always leave after effects in both body and mind. While many people experience these after effects and move on, millions of others develop Post-Traumatic Stress Disorder (PTSD) - a painful, chronic and debilitating barrier to happiness. RECLAIMING LIFE AFTER TRAUMA addresses both the physical and psychological expressions of

Babies and toddlers develop naturally healthy alignment by moving in instinctive ways. Their posture is easy and relaxed, founded on correct pelvic positioning and deep core muscles to hold their bodies upright. Yet, as seen by the slouching epidemic seen in school-age children, most kids lose this natural alignment early in life, often due to an overreliance on pushchairs, baby seats and bucket-s

The healing powers of crystals and gemstones were known more than eight hundred years ago by the mystic, Hildegard von Bingen and as far back as two millennia ago by the Greek physician, Dioskurides. In this full-colour illustrated guide, Ewald Kliegel explains the benefits of incorporating crystal wands into your bodywork and healing practice and details the techniques of doing so. Exploring the

Developed by Cathy Thompson through her many years as a bodywork therapist, the Thompson Method incorporates Zen shiatsu, Rolfing, yoga and Gestalt psychotherapy to heal pain in the physical body both through bodywork and by recognising the emotional blockages that often underlie chronic pain, tension and poor alignment. In this practical manual, Thompson and her protégé-daughter, Tara Thompson Le

Bridging Eastern and Western lineages to reclaim Reiki's roots as both a healing art and a spiritual practice, Nicholas Pearson offers a new comprehensive exploration of Reiki's history and evolution, the foundations of Usui Reiki Ryoho theory and practice and the original techniques and modern tools of both the first degree, shoden and second degree, okuden. He explores the etymology of key Reiki

Integrating the ancient wisdom of yoga, Ayurveda and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass presents a practical 28-day programme, divided into four cycles, designed to initiate and maximise detoxification of your body, mind and spirit from the harmful effects of the modern lifestyle. Glass reveals the interconnectedness of wh

The liver is key to the optimal health of the body. Shouldering the heaviest responsibility for keeping the body's internal terrain clean, the liver not only filters toxins and cellular by-products out of the blood like other excretory organs, it, also, neutralises poisons, microbes, heavy metals and carcinogens. By supporting the liver, we support the health of the entire body. In this practical