Health and Wellbeing

Connect & Correct Boken som hjälper dig att bli eller förbli smärtfri. Genom enkla övningar guidar vi dig till att återskapa balans och hitta rätt i din kropp.

Död, begravning och sorg svarar på frågor om vad som händer när någon dör. Boken beskriver vad som händer med en död kropp, hur en begravning kan gå till och hur det kan kännas när någon man tycker om har dött. Död, begravning och sorg är en lättläst bok som vänder sig till dig med en intellektuell funktionsnedsättning. Den är också till för dig som jobbar inom en LSS-verksamhet och vill ha

Det här är en berättelse från en emetofobikers liv. Vad är emetofobi? Hur kan fobin hindra en person från att leva? Vad finns det för behandlingar? Berättelsen tar läsaren igenom hur vardagen påverkas, rädslan för att skaffa barn och hur en emetofobiker kan undvika de mest normala situationerna. Detta är en berättelse som vänder sig till emetofobiker, anhöriga och till dig som jobbar inom

The must-have companion to the million-copy bestseller, a comprehensive guide to understanding and transforming the impact of traumatic family legacies on our daily lives Depression. Anxiety. Chronic pain. Obsessive thoughts. The roots of these difficulties may not have originated with us—but in our parents, grandparents, or even great-grandparents. As a pioneer in the field of inherited fa

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains-but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited-that traumatic ex

Inspired by Dr. David R. Hawkins’s best-selling book on seeking enlightenment Letting Go, this card deck teaches readers the power of surrender.

“Deborah Egerton is one of the world’s leading experts on the Enneagram, but more importantly she brings this information with such deep compassion and a fierce love for all of humanity.” Colette Baron-Reid, spiritual medium, acclaimed oracle expert, and best-selling author of The Map The Enneagram is an archetypal personality system that identifies nine distinct types, each with its own set o

Harness the power of light with this collection of rituals and spells for seasoned witches, curious mystics, and new practitioners alike.Light is everywhere, but like fire, the natural power that a candle holds within its flame can be life altering. Whether you are already familiar with other spiritual magics, or are tapping into the Universe with Candle Magic as your first practice, invite the po

Love Spells is a book of potions, charms, and spells that can help you find love, maintain relationships, or reconnect with old friends.

Speaking through healer and channel Pavlina Klemm, the higher beings known as the Pleiadians share healing wisdom to assist humanity as we ascend into the light-filled dimensions of consciousness. In this high-vibration book, the Pleiadians describe the radical energetic changes currently happening on Earth and how they affect us. They also share how the manipulation of humanity in the past can be

The Seventh Dalai Lama (1708-1757) stands as one of the most beloved Buddhist masters in Tibet's long and illustrious history.

From the team that created the USA Today and Wall Street Journal bestseller The Daily Stoic, an elegant journal to help readers apply the stoic principles of wisdom and virtue in today's tumultuous world.Ryan Holiday has led the popular revival of stoicism since 2014, with his acclaimed bestsellers The Obstacle is the Way, Ego is the Enemy, and -- in partnership with Stephen Hanselman -- The Daily

Over the course of your life, you push difficult emotions and experiences aside, but they never truly leave you. These elements form your shadow self, the dark side of your personality that most people try to repress. Shadow work is a method of embracing and seeking to understand this darker aspect of yourself so that you can release the pain and trauma of the past and become a more healed and bal

From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives

Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult.THE SHADOW WORK WORKBOOK gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmatio

Written and curated with his signature honesty, the affirmations in Ascending Assertion: 52 Weeks of Awareness and Self-Care are a weekly reminder from r.h. Sin that words are powerful and so are you.Includes a deluxe easel to display the weekly cards that is beechwood, 100% plastic free, and the cards are FSC certified paper.

Affirmations are one of the most powerful tools you can use to build a positive mindset, boost your self-esteem, provide motivation, and improve your self-confidence.Each of these bright, colourful cards from the creator of @PositivelyPresent offers a quick and portable pick-me-up. Choose a card at random. Let the words resonate and focus on their meaning. Use them to set your intention for the da

A complete reference atlas of acupuncture and acupressure points, this newly updated guide by renowned shiatsu, qigong, and bodywork teacher Chris Jarmey with experienced acupuncture clinician Lynn Pearce illustrates how to best locate and treat nearly 400 acupoints throughout the body. Full-color throughout and abundantly illustrated, this fourth edition is updated to offer comparisons of Eastern

Join manifestation coach Mandy Morris on an enlightening, soulful adventure where she will teach how to tap into the light and embrace your inner power. “Hello, beautiful soul. You are about to embark on a journey unlike one you’ve ever experienced, a powerful crash course in accessing your light, which is the source of your authentic self . . .” — from the Introduction In The Promise, ent

A ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE? In Happy Days, #1 New York Times best-selling author Gabrielle Bernstein charts a clear path to releasing inner child wounds, unlearning fear, and remembering love so you can enjoy inner peace every day. What if you could wake up every day without anxiety? View your past with purpose, not regre