Health and Wellbeing

This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home.

In this book Almaas demonstrates that healthy ego development is part of the continuum of spiritual development. He also establishes the possibility of attaining inner realization and developing our essential being—"the pearl beyond price"—in the context of living a normal human life.

Hildegard of Bingen was one of the greatest thinkers and doers of the Western Church. The great renaissance woman - musician and poet, dramatist and physicist doctor and prophet painter and leader of both men and women lover of the earth and all creation - can no longer be ignored. She represents the big link between Christian spirituality and pre-patriarchal spiritualities.

Breath, the central organizing life force, can be used as a meditation practice and as a way to inner peace, health, and vitality.

This inspiring, proven program for change delivers a sure-fire system for letting go of stress and unhappiness and creating the best possible outcome in every situation.

Deborah Koff-Chapin, the creator of SoulCards, shares the simple but profound drawing process through which she developed her soul-stirring imagery. This beautiful little book gives all the information needed to begin explorations with Touch Drawing.

That which every one of us is looking for in this world is exactly the same thing. Every Being, even the animal, is looking for it. And what is it that we are all looking for? Happiness with no sorrow! A continuous state of happiness with no taint whatsoever of sorrow. Now, if this be the Goal, why is it the Goal?

Introducing both basic and advanced concepts of Tantra and sacred sexuality, this book explains how to awaken and experience your sensual self, moment by moment. You do not have to be in a relationship to explore and apply these insights. Sacred sexuality opens you to experience levels of ecstatic bliss and unconditional love and bring these experiences into your daily life.

This book contains an invaluable secret - a process that leads to deeper healing than most people have ever experienced or dreamed possible. HEALING THE HEART & SOUL offers the essential ingredients for personal, life transformation, as well as providing a deeper understanding as to why some people don't seem to heal.

Perhaps the most important spiritual work of the twentieth century, the Course is devoted to teachings about who we are, our relationships to God and with each other, and the actually mental nature of our bodies and the world. There are three constituent parts to the Course: The Text, a Workbook for Students, and the Manual for Teachers.

Multiple Sclerosis can now be healed and this book shows you how. This completely new and revised edition gives a breakthrough treatment protocol that can dramatically restore health to those with MS. Inside the author describes her own tumultuous journey with MS including: ...

The Pocket Edition Text contains the complete and unabridged Text portion of A Course in Miracles - Original Edition as it was completed by Helen Schucman and Bill Thetford in 1972.

An oyster can't produce pearls without first suffering with a grain of sand. Each of the chapters in PEARLS OF WISDOM gives guidance to readers on how to turn their own grains of sand into pearls. With four New York Times Best-Selling Authors, including Chicken Soup for the Soul's Jack Canfield, Chris and Janet Attwood, and Marci Shimoff, plus 25 of the best up and coming self-help authors, ...