Health and Wellbeing
Moving into meditation a 12-week mindfulness program for yoga practitioners
Moving into Meditation is a practical yet fresh guide to integrating mindful yoga and embodied meditation, in a 12-week format.
€15.00 excl tax
Deeper dating
"Among the best manuals for succeeding in finding and keeping love we have seen." - Harville Hendrix, PhD and Helen LaKelly Hunt, PhD
A program that not only ...
€10.00 excl tax
Sit like a buddha - a pocket guide to meditation
This is the ultimate go-to guide for learning how to meditate. It contains all the instructions you'll need to get started in a remarkably short space, but it also shows you how to make meditation practice a permanent part of your life, infusing it with wisdom and compassion as you go about your day.
€6.00 excl tax
Feeling Wisdom : Working with Emotions Using Buddhist Teachings and Western Psychology
A psychologist and longtime practitioner of Tibetan Buddhism shows how emotions relate to spiritual practice--that our feeling life is truly at the heart of our awakening.
€15.00 excl tax
Mini mandala coloring book
48 portable mandala designs to color that provide a pathway to deeper meaning and personal growth--from the author of the popular Coloring Mandalas series. Coloring the …
€5.00 excl tax
Relaxed mind
Meditators relax An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions he devised especially for those affected by the too-fast-paced Western world (i.e., most all of us)--to help them relax, as a way of deepening their meditation practice.
€8.00 excl tax
Good karma
Why do things happen the way they do in our lives? How do we create the causes for a happy life? The Buddhist practice of mind training gives us the answer to these questions
€10.00 excl tax
Buddhist art coloring book 2
Sacred art presented as coloring templates for contemplation and creativity stunning and detailed artwork from the Tibetan Buddhist tradition.
Drawing on his brush paintings in "The Encyclopedia of Tibetan Symbols and Motifs" and other works, Robert Beer has selected 50 images meant to be used as templates for coloring.
€11.00 excl tax
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